Thanks for watching and all your great questions in today’s YouTube live about food & fuel for trail & ultra running & races everybody. If you have any more then type them in the comments below and I’ll do my best to help you out. Enjoy your lunch today!

Scroll down for the 4 books I recommend for my Veloforte 20% discount code trail and ultra running nutrition and fuelling, please do click on these affiliate links below first so I get a lil kickback from Amazon. If you go into any independent retailers too (my preferred option) tell them I sent you 🙂 Thanks!

Next week I’ll be talking about running poles, whoop! I have some in from Black Diamond, Leki and hopefully Mountain King. Encourage your friends to listen in and susbcribe – trying to reach 7,000 by Christmas – help me if you can! 🙂

I’m live every Tuesday at 1pm (UK time) where I show you what running gear I’m testing each week and answer your questions about it. Join me next week!

Follow me on social media!
Twitter @WildGingerRuns
Instagram @WildGingerRunning
https://www.facebook.com/WildGingerRunning
Blog http://www.wildgingerfilms.co.uk

Veloforte energy bars https://veloforte.cc
20% off with discount code WILDGINGER20

The Runner’s Cookbook by Anita Bean
UK https://amzn.to/2S1V6BZ
USA https://amzn.to/2TscNfD
Canada https://amzn.to/2R4AaKo

Skyrunner by Emelie Forsberg
UK https://amzn.to/2zkN2pf
USA https://amzn.to/2QbfKm2
Canada https://amzn.to/2QTeAc0

Eat and Run by Scott Jurek
UK https://amzn.to/2S25MAE
USA https://amzn.to/2zhYpOm
Canada https://amzn.to/2TulVAv

Feed Zone Portables by Biju Thomas and Allen Lim
UK https://amzn.to/2OT8Mx2
USA https://amzn.to/2FuRHtV
Canada https://amzn.to/2S6wgRF